Cordyceps and its benefits

Cordyceps is a medicinal mushroom. Cordyceps is also known as Tochukas (Japanese), Dong Chong Xia Cao (Chinese) and Caterpillar Fungus (English). It is known for its pharmacological and therapeutic implications. It produces active compounds such as cordycepin, exopolysaccharides, adenosine and cordymin. This club-shaped fungus may range between 20 to 50 mm in height. It is orange or red in color. The inner fungal tissue remains whitish to pale orange. Humid conditions are suitable for its growth. Mostly they are found abundantly in tropical forests.

Kingdom: Fungi

Division: Ascomycota

Class: Sordariomycetes

Order: Hypocreales

Family: Cordycipitaceae

Genus: Cordyceps militaris

Nutritional Value of Cordyceps:

The important nutritional elements found in Cordyceps are Cordycepin, Ergosterol, Cordyceptic Acid, Glucosamine, Pottasium, Calcium, Magnesium, Sodium, Iron and Zinc.

Medicinal benefits of Cordyceps:

Cordyceps boosts heart health, prevents certain types of cancer, improves immune system, slows aging and improves respiratory health.

Word of caution:

Cordyceps lowers blood sugar levels. Hence diabetics should be aware of the risks. Before or after surgery and those who are having bleeding disorders you should avoid consuming it. Before adding it into your food regimen, consult your medical professional or herbalist for appropriate advice.

(Medical Disclaimer: The information’s provided in this website are envisioned exclusively for the general information for the reader. Don’t diagnose the health problems or for treatment purposes using the articles. It is not an auxiliary for medical care provided by a licensed and qualified health professional. Please consult your health care professional for any advice on medications.)