Health Benefit of Chokeberry

Chokeberries are cultivated as food products and ornamental plants. The sour berries can be consumed raw. They are also found in jams, wine, juice, tea, syrup, salsa, soft spreads, ice cream, tinctures, gummies, beer and chili starters.

Kingdom: Plantae

Order: Rosales

Family: Rosaceae

Genus: Aronia

Species: Aronia melanocarpa

Nutritional value of Chokeberries:

The important nutritional elements found in Chokeberries are vitamin A, vitamin C, vitamin E, vitamin K, Folate, Calcium, Iron, Manganese, Potassium, Zinc, Sodium and Zinc.

Health Benefits of Chokeberries:

Chokeberries aids digestion, boost immunity, assists in weight loss, improve vision, lower blood pressure, protect the immune system and prevent diabetes. 

(Medical Disclaimer: The information’s provided in this website are envisioned exclusively for the general information for the reader. Don’t diagnose the health problems or for treatment purposes using the articles. It is not an auxiliary for medical care provided by a licensed and qualified health professional. Please consult your health care professional for any advice on medications.)